A 60-DAY EVIDENCE-BASED GRATITUDE JOURNAL
What Went Well Today?
Your daily reflections of gratitude.
A few quiet minutes each day can change what your brain notices. This journal walks you through 60 days of simple, science-backed reflection. It was created by a board-certified health and well-being coach.
$24.99 $16.99
(Launch price for a limited time.)
WHY IT WORKS
A grateful brain is a rewired brain.
Our brains are built to spot problems first. That kept our ancestors safe, but it can leave us tired and on edge. Gratitude gently trains your attention toward what is working.
01
Notice the good.
Writing down what went well helps you see the small wins you might have missed. No matter how small, it all counts.
02
Close the day gently.
An evening reflection gives your mind a calm place to land. It is a simple way to end the day on a peaceful note.
03
Build resilience.
Gratitude does not erase hard days. It helps you hold the good alongside the hard, and that builds steadiness over time.
Linda's own 'Gratitude Intervention Study' found statistically significant (p<0.001) improvement in employee engagement and the meaningfulness of work. Every practice in this journal is grounded in published research, with full citations in the book.
WHAT'S INSIDE
91 pages of guided reflection, ready to be filled in.
Each page takes just a few minutes. You can type right into the journal and save your words as you go. Progress, not perfection.
WHO'S IT FOR?
For anyone carrying a lot right now.
- Leaders and busy professionals who give their best all day
- Nurses, caregivers, human services, and healthcare teams under steady pressure
- Anyone walking through a hard season who wants a gentle anchor
- People who want a simple daily habit that actually sticks
MEET THE AUTHOR
Linda Roszak Burton
NBC-HWC, ACC, BBC, BS
Respected authority on leadership and well-being performance. Researcher, Executive Coach, TEDx, Gratitude Practitioner, and published Author of Gratitude Heals®
WHAT OTHERS ARE SAYING
Linda's talk on The Neuroscience of Gratitude was powerful! Linda connected all the essentials what the science tells us, how to practice gratitude, and its impact on increasing our personal well-being, group capacity, and ongoing progress.
Adam Venker
Director of Teleclass Programs, ICF Los Angeles Chapter
Working with Linda on well-being has been very impactful for me. She really helped me to reframe some ways of thinking, specifically thinking about my “to-do lists” and feelings of being overwhelmed. Together we explored that being “whelmed” can be a good thing. Through strategy mapping with Linda, I found a beautiful balance between being organized and living life to the fullest. I especially loved an exercise in which I was able to “meet my wiser elder self”. I am grateful for the opportunity to have worked with Linda.
Private Health and Well-Being Client
BEGIN TODAY
Your 60 days start with
one small step.
- The full 91-page fillable journal
- Works on computer, tablet, and mobile when opened with Adobe Acrobat Reader
- Instant download, yours to keep forever
QUESTIONS ARE WELCOME
